Welcome
Log meals, notice patterns, and get simple guidance that feels supportive instead of overwhelming.
Try it before you sign up. See how your meal + body response turns into a simple Food Map.
Create your account to save your score, meals, and history.
Demo
See how Poshanalife Metabolic connects meals, body response, and your Food Map.
1. Choose a sample meal
2. Nutrition estimate
3. How did you feel 2 hours later?
4. Food Map preview
How It Works
Three simple steps
Log meal -> check body response -> see Food Map.
We turn your meal details and your body's feedback into calm, practical next steps you can actually use.
Capture what you ate, how much, and when you had it so the app can learn what feels better for you.
Tell us how your energy, hunger, cravings, and fullness felt after eating.
History and insights help you spot which meals feel steadier and which ones may need a small change.
What gets saved
Your meals, check-ins, score trend, and recent insights are stored so you can come back to them later.
Use it like an app
Open this app in your mobile browser and save it to your Home Screen for a faster app-style experience.
This will not change your score unfairly. It helps us personalize your guidance and Food Map.
Log Meal
Tap Speak to dictate your meal in supported browsers.
Estimate first. Adjust if needed. Then save your meal.
Nutrition estimate now. Body response later.
Estimated from available Indian food data. Adjust portion for better accuracy.
Daily log
No meals logged today yet.
We will suggest household units like roti, idli, katori, bowl, cup, or glass based on what you type.
Tap to adjust if needed.
Selected Meal
Your meal updates as you type. Save it when it looks right.
Daily Inputs
Daily basics
These inputs help shape how your day feels overall.
Check-In
A quick check-in helps us give you better insights over time.
Logged Meal
Lunch - 420 kcal - P18 C52 F13
This looks like a stable meal response.
Your check-ins help the app learn what feels steadier for you.
Takes less than 20 seconds.
App preview
Lunch with higher refined carbs was followed by low satiety and evening cravings.
Poor sleep and late dinner timing is linked with lower morning energy.
Shift dinner earlier and stabilize protein intake through the day.
Your recent history
Review the last 7 days of meals, timing, and body responses stored on this device.
Weekly trend
Your patterns
Things to notice
Best meal patterns
Recent meals
Food response map
Food Patterns
Based on your meal logs and check-ins, these patterns help you spot what usually works well, what needs attention, and what may be better less often.
Profile
you@example.com
Goal: weight loss
My Food Map Access
Food Map and deeper insights unlock after activation.
Activation pending usually within minutes after payment screenshot confirmation.
My Goal
Choose your primary focus to personalize guidance.
My Progress Snapshot
The more you log and check in, the smarter your Food Map becomes.
My Account
Your previous insights stay visible. Unlock to continue building your Food Map.
Continue your metabolic tracking
Better pattern learning + stronger results
Membership
Your previous insights stay visible. Unlock to continue building your Food Map.
The more you log, the smarter this gets.
This is pattern-based guidance using meal, timing, and body-response markers linked to metabolic health.
UPI: poshanalife@ybl
Pattern-based guidance. Not a diagnosis or glucose measurement.
